Training Progress : Barbell Standing Calf Raise 1RM ( lbs) :
Start Date 1RM : Duration
2015-10-25 500 lbs 1 Day(s)
Last Date : 1RM : Result
2015-10-25 500 lbs Change 0.0 %
Logs For : Barbell Standing Calf Raise

2015-10-25

Set 1 : 300x20

Set 2 : 100x12

Set 3 : 190x12


1RM: 500