Training Progress : Crunch Rep Max :
Start Date 1RM : Duration
2015-09-16 20 lbs 125 Day(s)
Last Date : 1RM : Result
2016-01-18 30 lbs Increase 50.0 %
Logs For : Crunch

2016-01-18

Set 1 : 0x30

Set 2 : 0x30


Rep Max: 30

2015-10-25

Set 1 : 0x20

Set 2 : 0x20


Rep Max: 20

2015-10-19

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20

Set 4 : 0x20


Rep Max: 20

2015-09-16

Set 1 : 1.0x20

Set 2 : 1.0x20

Set 3 : 1.0x20


Rep Max: 20