Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
2015-03-27 n/a 799 Day(s)
Last Date : 1RM : Result
2017-06-02 n/a Increase
Logs For : Plank

2017-03-20

Set 1 : 00:00:45

Set 2 : 00:00:45


2017-03-23

Set 1 : 00:00:50

Set 2 : 00:00:45

Set 3 : 00:00:45


2017-03-29

Set 1 : 00:01:00


2017-03-30

Set 1 : 00:01:02

Set 2 : 00:00:47


2017-04-27

Set 1 : 00:00:45

Set 2 : 00:00:45

Set 3 : 00:00:45

Set 4 : 00:00:45