Training Progress : Machine Seated Leg Curl 1RM ( lbs) :
Start Date 1RM : Duration
2016-01-09 66.5 lbs 1449 Day(s)
Last Date : 1RM : Result
2019-12-27 86.66 lbs Increase 30.3 %
Logs For : Machine Seated Leg Curl

2019-12-27

Set 1 : 32.5x50


1RM: 86.66

2019-12-17

Set 1 : 30x50


1RM: 80

2019-12-13

Set 1 : 35x50


1RM: 93.33

2019-12-03

Set 1 : 32.5x50


1RM: 86.66

2019-11-21

Set 1 : 30x50


1RM: 80