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Training Progress : Cable Reverse Curl 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2018-02-22 |
65.33 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2018-02-22 |
65.33 lbs |
Change 0.0 % |
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Set 1 : 42.5x15
Set 2 : 49x10
Set 3 : 52.5x5
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