Training Progress : Cable Rope Seated Row 1RM ( lbs) :
Start Date 1RM : Duration
2018-02-25 166.66 lbs 1 Day(s)
Last Date : 1RM : Result
2018-02-25 166.66 lbs Change 0.0 %
Logs For : Cable Rope Seated Row

2018-02-25

Set 1 : 82.5x20

Set 2 : 100x20

Set 3 : 100x15


1RM: 166.66