Training Progress : Bodyweight Calf Raise Rep Max :
Start Date 1RM : Duration
2017-09-18 60 lbs 79 Day(s)
Last Date : 1RM : Result
2017-12-05 30 lbs Decrease -50.0 %
Logs For : Bodyweight Calf Raise

2017-12-05

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30


Rep Max: 30

2017-10-23

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30


Rep Max: 30

2017-10-07

Set 1 : 10x30

Set 2 : 10x45

Set 3 : 10x30


Rep Max: 45

2017-10-01

Set 1 : 10x60

Set 2 : 10x45

Set 3 : 10x30


Rep Max: 60

2017-09-21

Set 1 : 10x60

Set 2 : 10x45

Set 3 : 10x30


Rep Max: 60