Training Progress : Barbell Ab Rollout (Kneeling) Rep Max :
Start Date 1RM : Duration
2017-12-28 30 lbs 71 Day(s)
Last Date : 1RM : Result
2018-03-08 30 lbs Change 0.0 %
Logs For : Barbell Ab Rollout (Kneeling)

2018-03-08

Set 1 : 10x30

Set 2 : 10x20

Set 3 : 10x15


Rep Max: 30

2018-01-26

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30


Rep Max: 30

2018-01-04

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30


Rep Max: 30

2017-12-29

Set 1 : 10x30

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 30

2017-12-28

Set 1 : 10x30

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 30