Training Progress : Dumbbell Decline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2017-12-30 75 lbs 1 Day(s)
Last Date : 1RM : Result
2017-12-30 75 lbs Change 0.0 %
Logs For : Dumbbell Decline Bench Press

2017-12-30

Set 1 : 45x20

Set 2 : 45x15

Set 3 : 45x10


1RM: 75