Training Progress : Cable Deltoid Raise 1RM ( lbs) :
Start Date 1RM : Duration
2018-02-25 20.41 lbs 1 Day(s)
Last Date : 1RM : Result
2018-02-25 20.41 lbs Change 0.0 %
Logs For : Cable Deltoid Raise

2018-02-25

Set 1 : 12.5x12

Set 2 : 17.5x5

Set 3 : 17.5x4


1RM: 20.41