Training Progress : Kettlebell One-Arm Swing 1RM ( lbs) :
Start Date 1RM : Duration
2017-11-22 41.66 lbs 30 Day(s)
Last Date : 1RM : Result
2017-12-21 41.66 lbs Change 0.0 %
Logs For : Kettlebell One-Arm Swing

2017-12-21

Set 1 : 25x20

Set 2 : 25x15

Set 3 : 25x15


1RM: 41.66

2017-11-22

Set 1 : 25x20

Set 2 : 25x12

Set 3 : 25x12


1RM: 41.66