Training Progress : Barbell Tricep Extension (Supine) 1RM ( lbs) :
Start Date 1RM : Duration
2018-01-06 175 lbs 1 Day(s)
Last Date : 1RM : Result
2018-01-06 175 lbs Change 0.0 %
Logs For : Barbell Tricep Extension (Supine)

2018-01-06

Set 1 : 125x12

Set 2 : 110x12

Set 3 : 110x12


1RM: 175