Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2017-09-18 12 lbs 167 Day(s)
Last Date : 1RM : Result
2018-03-03 12 lbs Change 0.0 %
Logs For : Hanging Leg Raise

2018-03-03

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2017-12-05

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2017-10-28

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2017-10-14

Set 1 : 10x12


Rep Max: 12

2017-09-29

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12