Training Progress : Barbell Ab Rollout Rep Max :
Start Date 1RM : Duration
2017-10-22 12 lbs 44 Day(s)
Last Date : 1RM : Result
2017-12-04 12 lbs Change 0.0 %
Logs For : Barbell Ab Rollout

2017-12-04

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2017-10-22

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x6


Rep Max: 12