Training Progress : Cable One-Arm High Curl 1RM ( lbs) :
Start Date 1RM : Duration
2018-01-19 56 lbs 1 Day(s)
Last Date : 1RM : Result
2018-01-19 56 lbs Change 0.0 %
Logs For : Cable One-Arm High Curl

2018-01-19

Set 1 : 40x12

Set 2 : 35x12

Set 3 : 35x12


1RM: 56