Training Progress : Barbell Row 1RM ( lbs) :
Start Date 1RM : Duration
2017-11-23 135 lbs 11 Day(s)
Last Date : 1RM : Result
2017-12-03 140 lbs Increase 3.7 %
Logs For : Barbell Row

2017-12-03

Set 1 : 100x12

Set 2 : 90x12

Set 3 : 90x12


1RM: 140

2017-11-23

Set 1 : 90x12

Set 2 : 90x15

Set 3 : 90x12


1RM: 135