Training Progress : Medicine Ball Catch and Throw 1RM ( lbs) :
Start Date 1RM : Duration
2018-01-15 26.67 lbs 1 Day(s)
Last Date : 1RM : Result
2018-01-15 26.67 lbs Change 0.0 %
Logs For : Medicine Ball Catch and Throw

2018-01-15

Set 1 : 10x50

Set 2 : 10x50

Set 3 : 10x50


1RM: 26.67