We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2017-09-18 |
12 lbs |
172 Day(s) |
Last Date : |
1RM : |
Result |
2018-03-08 |
20 lbs |
Increase 66.7 % |
|
Set 1 : 10x20
Set 2 : 10x15
Set 3 : 10x15
Set 1 : 10x15
Set 2 : 10x15
Set 3 : 10x15
Set 1 : 10x15
Set 2 : 10x15
Set 3 : 10x10
Set 1 : 10x15
Set 2 : 10x15
Set 3 : 10x15
|
|
|
|