Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2017-09-18 12 lbs 172 Day(s)
Last Date : 1RM : Result
2018-03-08 20 lbs Increase 66.7 %
Logs For : Pull-Up

2018-03-08

Set 1 : 10x20

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 20

2018-02-15

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2018-02-06

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x10


Rep Max: 15

2017-12-16

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2017-10-14

Set 1 : 10x15


Rep Max: 15