Training Progress : Leverage Incline Chest Press 1RM ( lbs) :
Start Date 1RM : Duration
2017-12-21 83.33 lbs 15 Day(s)
Last Date : 1RM : Result
2018-01-04 120 lbs Increase 44.0 %
Logs For : Leverage Incline Chest Press

2018-01-04

Set 1 : 80x15

Set 2 : 90x10

Set 3 : 90x5


1RM: 120

2017-12-21

Set 1 : 50x20

Set 2 : 50x10

Set 3 : 50x10


1RM: 83.33