Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2017-10-08 84 lbs 141 Day(s)
Last Date : 1RM : Result
2018-02-25 196 lbs Increase 133.3 %
Logs For : Cable Lat Pulldown (Wide Grip)

2018-02-25

Set 1 : 100x12

Set 2 : 140x12

Set 3 : 160x5


1RM: 196

2018-02-22

Set 1 : 100x20

Set 2 : 140x12

Set 3 : 120x8


1RM: 196

2018-02-13

Set 1 : 170x15

Set 2 : 170x12

Set 3 : 170x12


1RM: 255

2018-01-18

Set 1 : 100x15

Set 2 : 120x12

Set 3 : 120x12


1RM: 168

2018-01-15

Set 1 : 100x15

Set 2 : 100x15

Set 3 : 100x15


1RM: 150