Training Progress : Back Hyperextension 1RM ( lbs) :
Start Date 1RM : Duration
2018-02-25 62.99 lbs 1 Day(s)
Last Date : 1RM : Result
2018-02-25 62.99 lbs Change 0.0 %
Logs For : Back Hyperextension

2018-02-25

Set 1 : 45x12

Set 2 : 25x12

Set 3 : 10x20


1RM: 62.99