We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Barbell Snatch 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-10-24 |
168 lbs |
95 Day(s) |
Last Date : |
1RM : |
Result |
2018-01-26 |
156 lbs |
Decrease -7.1 % |
|
Set 1 : 130x6
Set 2 : 130x6
Set 3 : 130x6
Set 1 : 105x6
Set 2 : 105x6
Set 3 : 105x6
Set 1 : 105x6
Set 2 : 105x6
Set 3 : 106x6
Set 1 : 100x7
Set 2 : 100x7
Set 3 : 90x12
Set 1 : 90x12
Set 2 : 90x12
Set 3 : 90x12
|
|
|
|