Training Progress : Cable Rope High Pulley Tricep Extension 1RM ( lbs) :
Start Date 1RM : Duration
2021-03-04 88.66 lbs 699 Day(s)
Last Date : 1RM : Result
2023-01-31 84 lbs Decrease -5.3 %
Logs For : Cable Rope High Pulley Tricep Extension

2023-01-31

Set 1 : 60x12


1RM: 84

2023-01-03

Set 1 : 70x10


1RM: 93.33

2022-11-29

Set 1 : 70x12


1RM: 98

2022-04-30

Set 1 : 60x10

Set 2 : 80x8


1RM: 101.33

2022-04-02

Set 1 : 60x8

Set 2 : 60x8


1RM: 76