Training Progress : Cable Tricep Pushdown (Rope) 1RM ( lbs) :
Start Date 1RM : Duration
2019-08-06 114 lbs 1744 Day(s)
Last Date : 1RM : Result
2024-05-14 126.66 lbs Increase 11.1 %
Logs For : Cable Tricep Pushdown (Rope)

2024-05-14

Set 1 : 100x8


1RM: 126.66

2024-05-13

Set 1 : 100x8


1RM: 126.66

2024-05-12

Set 1 : 100x8


1RM: 126.66

2024-05-07

Set 1 : 100x8


1RM: 126.66

2024-05-02

Set 1 : 100x8


1RM: 126.66