Training Progress : Cable Front Raise 1RM ( lbs) :
Start Date 1RM : Duration
2022-01-06 38 lbs 370 Day(s)
Last Date : 1RM : Result
2023-01-10 40 lbs Increase 5.3 %
Logs For : Cable Front Raise

2023-01-10

Set 1 : 30x10

Set 2 : 30x10


1RM: 40

2022-04-27

Set 1 : 30x8


1RM: 38

2022-01-06

Set 1 : 30x8


1RM: 38