Training Progress : Machine Leg Curl (Prone) 1RM ( lbs) :
Start Date 1RM : Duration
2020-06-16 126.66 lbs 509 Day(s)
Last Date : 1RM : Result
2021-11-06 126.66 lbs Change 0.0 %
Logs For : Machine Leg Curl (Prone)

2021-11-06

Set 1 : 100x8


1RM: 126.66

2021-10-24

Set 1 : 100x12


1RM: 140

2020-12-29

Set 1 : 100x10

Set 2 : 130x8


1RM: 164.66

2020-12-10

Set 1 : 70x8

Set 2 : 100x8


1RM: 126.66

2020-10-11

Set 1 : 100x8

Set 2 : 130x8


1RM: 164.66