Training Progress : Preacher Curl Machine 1RM ( lbs) :
Start Date 1RM : Duration
2017-02-12 93.33 lbs 2649 Day(s)
Last Date : 1RM : Result
2024-05-14 152 lbs Increase 62.9 %
Logs For : Preacher Curl Machine

2024-05-14

Set 1 : 120x8


1RM: 152

2024-05-13

Set 1 : 120x8


1RM: 152

2024-05-12

Set 1 : 120x8


1RM: 152

2024-05-07

Set 1 : 120x8


1RM: 152

2024-05-02

Set 1 : 120x8


1RM: 152