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Training Progress : Barbell Seated Twist 1RM ( lbs) :
Start Date
1RM :
Duration
2020-12-13
0 lbs
976 Day(s)
Last Date :
1RM :
Result
2023-08-15
5.33 lbs
Change 0.0 %
Logs For : Barbell Seated Twist
2023-08-15
Set 1 :
2x50
1RM:
5.33
2023-03-09
Set 1 :
2x8
1RM:
2.53
2023-02-08
Set 1 :
2x50
1RM:
5.33
2022-12-03
Set 1 :
2x50
1RM:
5.33
2022-05-03
Set 1 :
2x50
1RM:
5.33