Training Progress : Barbell Seated Twist 1RM ( lbs) :
Start Date 1RM : Duration
2020-12-13 0 lbs 976 Day(s)
Last Date : 1RM : Result
2023-08-15 5.33 lbs Change 0.0 %
Logs For : Barbell Seated Twist

2023-08-15

Set 1 : 2x50


1RM: 5.33

2023-03-09

Set 1 : 2x8


1RM: 2.53

2023-02-08

Set 1 : 2x50


1RM: 5.33

2022-12-03

Set 1 : 2x50


1RM: 5.33

2022-05-03

Set 1 : 2x50


1RM: 5.33