Training Progress : Machine Ab Crunch 1RM ( lbs) :
Start Date 1RM : Duration
2017-03-17 253.33 lbs 2616 Day(s)
Last Date : 1RM : Result
2024-05-14 64.16 lbs Decrease -74.7 %
Logs For : Machine Ab Crunch

2024-05-14

Set 1 : 35x25


1RM: 64.16

2024-05-12

Set 1 : 35x8


1RM: 44.33

2024-05-09

Set 1 : 35x25


1RM: 64.16

2024-05-07

Set 1 : 35x8


1RM: 44.33

2024-05-07

Set 1 : 35x8


1RM: 44.33