Training Progress : Cable Standing Curl 1RM ( lbs) :
Start Date 1RM : Duration
2020-02-24 63.33 lbs 996 Day(s)
Last Date : 1RM : Result
2022-11-15 63.33 lbs Change 0.0 %
Logs For : Cable Standing Curl

2022-11-15

Set 1 : 50x8


1RM: 63.33

2020-03-14

Set 1 : 50x8


1RM: 63.33

2020-03-03

Set 1 : 40x8

Set 2 : 40x8


1RM: 50.66

2020-02-24

Set 1 : 50x8


1RM: 63.33