Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2017-01-31 175 lbs 2661 Day(s)
Last Date : 1RM : Result
2024-05-14 202.66 lbs Increase 15.8 %
Logs For : Cable Lat Pulldown (Wide Grip)

2024-05-14

Set 1 : 160x8


1RM: 202.66

2024-05-13

Set 1 : 160x8


1RM: 202.66

2024-05-09

Set 1 : 160x8


1RM: 202.66

2024-05-07

Set 1 : 160x8


1RM: 202.66

2024-05-06

Set 1 : 175x8


1RM: 221.66