Training Progress : Cable Rope Face Pull 1RM ( lbs) :
Start Date 1RM : Duration
2023-02-28 154 lbs 234 Day(s)
Last Date : 1RM : Result
2023-10-19 95 lbs Decrease -38.3 %
Logs For : Cable Rope Face Pull

2023-10-19

Set 1 : 75x8


1RM: 95

2023-10-18

Set 1 : 75x8


1RM: 95

2023-10-15

Set 1 : 80x8


1RM: 101.33

2023-10-05

Set 1 : 90x8


1RM: 114

2023-09-30

Set 1 : 75x8


1RM: 95