Training Progress : Barbell Wrist Curl (Palms Up) 1RM ( kg) :
Start Date 1RM : Duration
2016-07-29 25.33 kg 1 Day(s)
Last Date : 1RM : Result
2016-07-29 25.33 kg Change 0.0 %
Logs For : Barbell Wrist Curl (Palms Up)

2016-07-29

Set 1 : 20.0x8

Set 2 : 20.0x8

Set 3 : 20.0x8


1RM: 25.33