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Training Progress : Cable V Bar Pulldown 1RM ( kg) :
Start Date |
1RM : |
Duration |
2012-01-04 |
190 kg |
4519 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-18 |
164.66 kg |
Decrease -13.3 % |
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Set 1 : 130x8
Set 2 : 130x8
Set 3 : 130x8
Set 1 : 130x8
Set 2 : 130x8
Set 3 : 130x8
Set 1 : 130x8
Set 2 : 130x8
Set 3 : 130x8
Set 1 : 130x8
Set 2 : 130x8
Set 3 : 130x8
Set 1 : 130x8
Set 2 : 130x8
Set 3 : 130x8
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