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Training Progress : Cable Seated Row 1RM ( kg) :
Start Date |
1RM : |
Duration |
2013-07-24 |
126.66 kg |
3516 Day(s) |
Last Date : |
1RM : |
Result |
2023-03-09 |
126.66 kg |
Change 0.0 % |
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Set 1 : 100x8
Set 2 : 100x8
Set 3 : 100x8
Set 1 : 100x8
Set 2 : 100x8
Set 3 : 100x8
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