Training Progress : Machine Hip Abduction 1RM ( kg) :
Start Date 1RM : Duration
2023-07-29 119.06 kg 1 Day(s)
Last Date : 1RM : Result
2023-07-29 119.06 kg Change 0.0 %
Logs For : Machine Hip Abduction

2023-07-29

Set 1 : 94x8

Set 2 : 94x8

Set 3 : 94x8


1RM: 119.06