Training Progress : Stability Ball Pull-In Rep Max :
Start Date 1RM : Duration
2012-01-04 0 kg 4518 Day(s)
Last Date : 1RM : Result
2024-05-17 15 kg Change 0.0 %
Logs For : Stability Ball Pull-In

2024-05-17

Set 1 : 20x15

Set 2 : 20x15

Set 3 : 20x15


Rep Max: 15

2024-05-10

Set 1 : 20x15

Set 2 : 20x15

Set 3 : 20x15


Rep Max: 15

2024-05-03

Set 1 : 20x15

Set 2 : 20x15

Set 3 : 20x15


Rep Max: 15

2024-04-26

Set 1 : 20x15

Set 2 : 20x15

Set 3 : 20x15


Rep Max: 15

2024-04-19

Set 1 : 20x15

Set 2 : 20x15

Set 3 : 20x15


Rep Max: 15