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Training Progress : Stability Ball Pull-In Rep Max :
Start Date |
1RM : |
Duration |
2012-01-04 |
0 kg |
4518 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-17 |
15 kg |
Change 0.0 % |
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Set 1 : 20x15
Set 2 : 20x15
Set 3 : 20x15
Set 1 : 20x15
Set 2 : 20x15
Set 3 : 20x15
Set 1 : 20x15
Set 2 : 20x15
Set 3 : 20x15
Set 1 : 20x15
Set 2 : 20x15
Set 3 : 20x15
Set 1 : 20x15
Set 2 : 20x15
Set 3 : 20x15
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