We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Oblique Crunch Rep Max :
Start Date |
1RM : |
Duration |
2011-12-30 |
53.33 kg |
4526 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-20 |
25 kg |
Decrease -53.1 % |
|
Set 1 : 10x25
Set 2 : 10x25
Set 3 : 10x25
Set 4 : 10x25
Set 1 : 10x25
Set 2 : 10x25
Set 3 : 10x25
Set 4 : 10x25
Set 1 : 10x25
Set 2 : 10x25
Set 3 : 10x25
Set 4 : 10x25
Set 1 : 10x25
Set 2 : 10x25
Set 3 : 10x25
Set 4 : 10x25
Set 1 : 10x25
Set 2 : 10x25
Set 3 : 10x25
Set 4 : 10x25
|
|
|
|