We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Pull-Up Rep Max :
Start Date |
1RM : |
Duration |
2012-01-16 |
155.16 kg |
4507 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-18 |
8 kg |
Decrease -94.8 % |
|
Set 1 : 0.5x8
Set 2 : 0.5x8
Set 3 : 0.5x8
Set 1 : 0.5x8
Set 2 : 0.5x8
Set 3 : 0.5x8
Set 1 : 0.5x8
Set 2 : 0.5x8
Set 3 : 0.5x8
Set 1 : 0.5x8
Set 2 : 0.5x8
Set 3 : 0.5x8
Set 1 : 0.5x8
Set 2 : 0.5x8
Set 3 : 0.5x8
|
|
|
|