Training Progress : Crunch Rep Max :
Start Date 1RM : Duration
2017-04-25 25 kg 2480 Day(s)
Last Date : 1RM : Result
2024-02-07 25 kg Change 0.0 %
Logs For : Crunch

2024-02-07

Set 1 : 5x25

Set 2 : 5x20


Rep Max: 25

2024-02-07

Set 1 : 5x25

Set 2 : 5x15


Rep Max: 25

2024-01-11

Set 1 : 5x25

Set 2 : 5x15


Rep Max: 25

2024-01-11

Set 1 : 5x20

Set 2 : 5x15


Rep Max: 20

2023-12-19

Set 1 : 5x25

Set 2 : 5x15

Set 3 : 5x15


Rep Max: 25