We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Air Bike Rep Max :
Start Date |
1RM : |
Duration |
2017-10-03 |
40 kg |
1998 Day(s) |
Last Date : |
1RM : |
Result |
2023-03-23 |
28 kg |
Decrease -30.0 % |
|
Set 1 : 10x30
Set 2 : 10x26
Set 1 : 10x30
Set 2 : 10x24
|
|
|
|