Training Progress : db farmer carries 1RM ( kg) :
Start Date 1RM : Duration
2019-07-09 69.33 kg 1342 Day(s)
Last Date : 1RM : Result
2023-03-11 103.33 kg Increase 49.0 %
Logs For : db farmer carries

2023-03-11

Set 1 : 50x32

Set 2 : 50x30


1RM: 103.33

2023-03-01

Set 1 : 50x26

Set 2 : 50x24

Set 3 : 50x26


1RM: 93.33

2023-02-25

Set 1 : 50x30

Set 2 : 50x26


1RM: 100

2023-02-18

Set 1 : 50x28

Set 2 : 50x26


1RM: 96.66

2023-02-11

Set 1 : 50x28

Set 2 : 50x24

Set 3 : 50x24


1RM: 96.66