Training Progress : Clap Push-Up Rep Max :
Start Date 1RM : Duration
2023-02-22 8 kg 31 Day(s)
Last Date : 1RM : Result
2023-03-24 10 kg Increase 25.0 %
Logs For : Clap Push-Up

2023-03-24

Set 1 : 10x10

Set 2 : 10x8


Rep Max: 10

2023-03-12

Set 1 : 10x10

Set 2 : 10x8


Rep Max: 10

2023-03-02

Set 1 : 10x9

Set 2 : 10x8


Rep Max: 9

2023-02-22

Set 1 : 10x8

Set 2 : 10x7


Rep Max: 8