Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2016-06-11 23 lbs 2665 Day(s)
Last Date : 1RM : Result
2023-09-27 21 lbs Decrease -8.7 %
Logs For : Push-Up

2023-09-27

Set 1 : 0x20

Set 2 : 0x14

Set 3 : 0x14

Set 4 : 0x12

Set 5 : 0x21


Rep Max: 21

2023-09-18

Set 1 : 10x10


Rep Max: 10

2023-09-18

Set 1 : 10x10


Rep Max: 10

2023-09-18

Set 1 : 10x10


Rep Max: 10

2023-09-18

Set 1 : 10x10


Rep Max: 10