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Training Progress : Mountain Climber Rep Max :
Start Date |
1RM : |
Duration |
2022-06-21 |
32 lbs |
455 Day(s) |
Last Date : |
1RM : |
Result |
2023-09-18 |
20 lbs |
Decrease -37.5 % |
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Set 1 : 85x8
Set 2 : 90x16
Set 3 : 95x32
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