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Training Progress : Side Step-Up Rep Max :
Start Date
1RM :
Duration
2023-09-18
20 lbs
1 Day(s)
Last Date :
1RM :
Result
2023-09-18
20 lbs
Change 0.0 %
Logs For : Side Step-Up
2023-09-18
Set 1 :
10x20
Rep Max:
20
2023-09-18
Set 1 :
10x20
Rep Max:
20
2023-09-18
Set 1 :
10x20
Rep Max:
20
2023-09-18
Set 1 :
10x20
Rep Max:
20