Training Progress : Side Step-Up Rep Max :
Start Date 1RM : Duration
2023-09-18 20 lbs 1 Day(s)
Last Date : 1RM : Result
2023-09-18 20 lbs Change 0.0 %
Logs For : Side Step-Up

2023-09-18

Set 1 : 10x20


Rep Max: 20

2023-09-18

Set 1 : 10x20


Rep Max: 20

2023-09-18

Set 1 : 10x20


Rep Max: 20

2023-09-18

Set 1 : 10x20


Rep Max: 20