We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
|
Training Progress : Dumbbell Seated Tricep Press 1RM ( lbs) :
| Start Date |
1RM : |
Duration |
| 2012-01-13 |
100 lbs |
4497 Day(s) |
| Last Date : |
1RM : |
Result |
| 2024-05-05 |
49.99 lbs |
Decrease -50.0 % |
|
Set 1 : 30x20
Set 2 : 30x20
Set 3 : 30x20
Set 4 : 30x20
Set 5 : 30x20
Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20
Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20
Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
Set 4 : 50x20
Set 5 : 50x20
Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20
Set 5 : 60x20
|
|
|
|
|
LUIS.DIMAS
Current Routine
Logs
Photos
Messages
0 Friend(s)