Training Progress : Tuck Crunch Rep Max :
Start Date 1RM : Duration
2022-03-16 40 lbs 697 Day(s)
Last Date : 1RM : Result
2024-02-10 70 lbs Increase 75.0 %
Logs For : Tuck Crunch

2024-02-10

Set 1 : 10x50

Set 2 : 10x60

Set 3 : 10x70


Rep Max: 70

2024-02-09

Set 1 : 10x40

Set 2 : 10x30

Set 3 : 10x40

Set 4 : 10x50


Rep Max: 50

2024-02-08

Set 1 : 10x40

Set 2 : 10x60

Set 3 : 10x50


Rep Max: 60

2024-02-07

Set 1 : 10x30

Set 2 : 10x60

Set 3 : 10x80


Rep Max: 80

2024-02-06

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30

Set 4 : 10x20


Rep Max: 30