Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2012-01-11 247 lbs 4414 Day(s)
Last Date : 1RM : Result
2024-02-10 20 lbs Decrease -91.9 %
Logs For : Pull-Up

2024-02-10

Set 1 : 1x10

Set 2 : 1x20

Set 3 : 1x20

Set 4 : 1x20


Rep Max: 20

2024-02-09

Set 1 : 1x30

Set 2 : 1x30

Set 3 : 1x40

Set 4 : 1x30


Rep Max: 40

2024-02-08

Set 1 : 1x15

Set 2 : 1x50

Set 3 : 1x40


Rep Max: 50

2024-02-07

Set 1 : 1x10

Set 2 : 1x50

Set 3 : 1x60

Set 4 : 1x60


Rep Max: 60

2024-02-06

Set 1 : 1x10

Set 2 : 1x10

Set 3 : 1x10

Set 4 : 1x10


Rep Max: 10