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Training Progress : Weighted Drop Push-Up 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2020-07-14 |
16.66 lbs |
418 Day(s) |
Last Date : |
1RM : |
Result |
2021-09-04 |
0 lbs |
Decrease -100.0 % |
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Set 1 : 0x20
Set 2 : 0x20
Set 3 : 0x20
Set 4 : 0x20
Set 5 : 0x20
Set 6 : 0x20
Set 7 : 0x20
Set 8 : 0x20
Set 9 : 0x20
Set 1 : 40x20
Set 2 : 40x20
Set 3 : 40x20
Set 4 : 40x20
Set 5 : 40x20
Set 6 : 40x20
Set 7 : 40x20
Set 8 : 40x20
Set 9 : 40x20
Set 10 : 40x20
Set 1 : 30x20
Set 2 : 30x20
Set 3 : 30x20
Set 4 : 30x20
Set 5 : 30x20
Set 6 : 30x20
Set 7 : 30x20
Set 8 : 30x20
Set 9 : 30x20
Set 10 : 30x20
Set 1 : 20x20
Set 2 : 20x20
Set 3 : 20x20
Set 4 : 20x20
Set 5 : 20x20
Set 6 : 20x20
Set 7 : 20x20
Set 8 : 20x20
Set 9 : 20x20
Set 10 : 20x20
Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20
Set 5 : 10x20
Set 6 : 10x20
Set 7 : 10x20
Set 8 : 10x20
Set 9 : 10x20
Set 10 : 10x20
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